Recent ENRICHD blog posts:
Maca is one of those foods (a root actually) that has 1000's of years use and now also decades of studies. This a casual chat about the science, benefits and how to enjoy your maca!
Fermented (like jun and saurkraut) foods THANKFULLY are making their way back to human civilization... perhaps to support us in becoming more civilized. This lovely interview on Excalibur Jun (by creator Kenny Swan who's a fermented foods genius) was one of my favorite interviews for 3 reasons; we got to visit the almighty Glastonbury (my first trip), Kenny is an absolute legend and a pleasure to be around AND we got to drink copious amounts of his gut nourishing tasty jun!
Lion's Mane is a powerful nootropic with huge potential! Listen to Steph Magenta (Life Alchemy) chatting with Richard Enion (Enrichd.Org) about this little beauty of a medicinal mushroom. Keep an eye on her channel for more awesome interviews and you can check out this interview about Tea.