Recent (and awesome) blog posts....
So many health preachers out there, but what are the top health experts actually practicing? This is a tidy little blog post on 11 thing the World's top health experts actually practice.
My first encounter with Reishi
I first encountered the mushroom of immortality (what a cool nickname!) in LA. When I was living there I went to a Tea art show by Wu De on Melrose in Hollywood, and there were a couple of amigos outside putting drops of something under their tongues.
Chaga, or Inonotus obliquus, is a medicinal mushroom, popular for its health benefits established in a form of chaga tea. Being found on birch trees in cold areas, such as Siberia and Scandinavia, traditionally it has been used as an immunity and endurance booster, or a medication for skin and respiratory disorders.